Do I Need Travel Insurance?
Yes. You must have valid travel insurance that covers the activities of the trip you are on. Normal travel insurance may not cover the activities, destinations or altitudes of your itinerary. Make sure any insurance you purchase will fully cover everything we’ll be doing together.
Are There Any Specific Vaccines Required For My Trip?
Yes. Please consult your healthcare professional to determine what vaccines you’ll need to travel to our adventure destination. This can vary from country to country and may be different based on where you’re traveling from.
Do I Need To Carry My Own First Aid Kit? What Should I Have In It?
It’s always good to have your own meds but don’t overdo it. Your kit should include pain medication that works for you, something to cover blisters and to clean cuts, an anti-inflammatory cream for sore muscles and joints, meds for an upset stomach and any prescriptions you take or country-specific meds like Malaria tablets you’ll […]
I Have A Chronic Medical Issue. Can I Join An Adventure Trip?
We have guided community members with all sorts of challenges including diabetes, asthma and arthritis to the furthest reaches of the planet, but each case is different and it’s best to consult with a health care professional before committing to and adventure trip.
Why Should My Toiletries Be Biodegradable?
LHO cares about the environment that hosts us on our adventures. Using biodegradable toiletries helps us to preserve the places that enable these life changing experiences.
Do I Need To Show Proof Of Vaccination Or A Covid-19 Test When Joining A Trip?
LHO follows the laws of the countries that host our adventures. Currently, most countries require either proof of vaccination or a negative Covid-19 test to travel in, join group activities and visit hospitality venues.
My Trip Includes High Altitude. What Are The Concerns And What Do I Need To Know?
Altitude is part of the challenge on some of our adventures and understanding it is the key to overcoming it. As we go higher in altitude, there is less pressure in the atmosphere. This means that the amount of oxygen in each full breath of air is less the higher we go up. Our body […]